Inge Spronck
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
452
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Specific weakness: Sled Push - 7.8% slower than expected
- • Specific weakness: Total Running - 6.5% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-5.1%
vs expected
running
+6.5%
vs expected