Nathalie Frans
Belgium
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
453
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.5% slower than expected
- • Specific weakness: Wall Balls - 14.5% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+0.2%
vs expected
running
+0.3%
vs expected