Alejandra Sweeney
United States
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
454
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 40.8% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+11.3%
vs expected
running
-6.0%
vs expected