Tessa Harink
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
456
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 29.2% slower than expected
- • Specific weakness: Sled Push - 18.5% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
+14.7%
vs expected
running
-3.6%
vs expected