Marthe Everts

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

461
Place
Total Time
1:35:35
Performance
50.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 17.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.3% slower than expected

Category Performance

aerobic
+17.0%
vs expected
strength
+3.0%
vs expected
running
-5.3%
vs expected