Michelle Keplin

Germany 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

462
Place
Total Time
1:35:37
Performance
50.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 9.3% slower than expected
  • • Specific weakness: Sled Push - 8.8% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-7.8%
vs expected
running
+1.7%
vs expected