Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
462
Total Time
1:35:37
Overall Percentile
50.8
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +7.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:26 +2.4% 55th 5:29
Run 2 5:28 5:25 +0.9% 51th 5:28
Run 3 5:54 5:41 +3.8% 60th 5:45
Run 4 6:08 5:45 +6.5% 65th 5:49
Run 5 5:56 6:04 -2.3% 45th 6:09
Run 6 6:00 5:51 +2.3% 57th 5:56
Run 7 5:54 5:50 +1.1% 53th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 5:06 +9.3% 89th 5:08
Sled Push strength 2:43 2:29 +8.8% 67th 2:32
Sled Pull strength 5:09 5:42 -9.8% 31th 5:48
Burpee Broad Jump aerobic 6:22 6:54 -7.9% 42th 7:04
Row aerobic 5:46 5:21 +7.8% 83th 5:23
Farmers Carry strength 1:54 2:11 -13.1% 20th 2:12
Sandbag Lunges strength 4:17 5:06 -16.2% 23th 5:12
Wall Balls strength 6:31 7:07 -8.5% 42th 7:17
Total Running running 40:54 40:13 +1.7% 53th 40:41

How to Read This Analysis