Kirsten Verwey

Netherlands 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

463
Place
Total Time
1:35:40
Performance
51.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.4% below expected on total running time
  • • Specific weakness: Total Running - 12.4% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
-16.9%
vs expected
running
+12.4%
vs expected