Demi Roest
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
469
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Total Running - 7.1% slower than expected
- • Specific weakness: Sled Pull - 5.1% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
-10.0%
vs expected
running
+7.1%
vs expected