Elise Schyns
Belgium
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
479
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 19.0% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-5.1%
vs expected
running
+3.8%
vs expected