Janice Goris
Belgium
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
487
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.9% slower than expected
- • Specific weakness: Sandbag Lunges - 8.3% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
-3.8%
vs expected
running
+1.0%
vs expected