Naomi Berg

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

488
Place
Total Time
1:36:32
Performance
53.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 20.2% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+5.6%
vs expected
running
-1.6%
vs expected