Melissa Bostraeten
Belgium
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
493
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.2% slower than expected
- • Specific weakness: Sled Push - 10.1% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+0.1%
vs expected
running
-0.4%
vs expected