Daphne Tijsseling
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
496
Place
Training Recommendations
- • Focus on running endurance - 6.5% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 6.5% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-17.8%
vs expected
running
+6.5%
vs expected