Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daphne Tijsseling
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
496
Total Time
1:36:43
Overall Percentile
54.5
Lower is faster
Category Performance Summary
aerobic
+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +9.5%
Race avg drop: +7.5%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:29 | +2.6% | 58th | 5:29 |
| Run 2 | 5:36 | 5:28 | +2.3% | 58th | 5:28 |
| Run 3 | 6:07 | 5:44 | +6.4% | 69th | 5:45 |
| Run 4 | 6:19 | 5:49 | +8.5% | 73th | 5:49 |
| Run 5 | 7:20 | 6:08 | +19.3% | 88th | 6:09 |
| Run 6 | 6:11 | 5:55 | +4.2% | 63th | 5:56 |
| Run 7 | 6:07 | 5:54 | +3.6% | 62th | 5:54 |
Training Recommendations
- → Focus on running endurance - 6.5% below expected on total running time
- → Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Total Running - 6.5% slower than expected
- → Specific weakness: SkiErg - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:08 | +5.5% | 80th | 5:08 |
| Sled Push | strength | 1:57 | 2:31 | -23.0% | 9th | 2:32 |
| Sled Pull | strength | 5:50 | 5:47 | +0.6% | 56th | 5:48 |
| Burpee Broad Jump | aerobic | 7:14 | 7:03 | +2.5% | 60th | 7:04 |
| Row | aerobic | 5:38 | 5:22 | +4.7% | 75th | 5:23 |
| Farmers Carry | strength | 1:54 | 2:12 | -14.1% | 20th | 2:12 |
| Sandbag Lunges | strength | 3:50 | 5:12 | -26.3% | 10th | 5:12 |
| Wall Balls | strength | 5:23 | 7:16 | -26.0% | 15th | 7:17 |
| Total Running | running | 43:18 | 40:39 | +6.5% | 68th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength