Marloes Heinsman
Netherlands
40-44
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
499
Place
Training Recommendations
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sled Push - 13.1% slower than expected
- • Specific weakness: Sandbag Lunges - 7.2% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+1.8%
vs expected
running
+3.5%
vs expected