Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Marloes Heinsman
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
499
Total Time
1:36:48
Overall Percentile
54.8
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.8
Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +7.5%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 5:29 | +14.3% | 85th | 5:29 |
| Run 2 | 5:51 | 5:28 | +6.8% | 70th | 5:28 |
| Run 3 | 5:47 | 5:45 | +0.6% | 54th | 5:45 |
| Run 4 | 5:59 | 5:49 | +2.7% | 59th | 5:49 |
| Run 5 | 6:06 | 6:09 | -0.8% | 51th | 6:09 |
| Run 6 | 6:02 | 5:56 | +1.6% | 58th | 5:56 |
| Run 7 | 6:04 | 5:54 | +2.6% | 60th | 5:54 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sled Push - 13.1% slower than expected
- → Specific weakness: Sandbag Lunges - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:08 | +0.3% | 56th | 5:08 |
| Sled Push | strength | 2:52 | 2:32 | +13.1% | 77th | 2:32 |
| Sled Pull | strength | 5:38 | 5:48 | -2.9% | 48th | 5:48 |
| Burpee Broad Jump | aerobic | 6:44 | 7:03 | -4.7% | 49th | 7:04 |
| Row | aerobic | 5:26 | 5:23 | +0.9% | 59th | 5:23 |
| Farmers Carry | strength | 2:14 | 2:12 | +0.8% | 59th | 2:12 |
| Sandbag Lunges | strength | 5:35 | 5:12 | +7.2% | 68th | 5:12 |
| Wall Balls | strength | 6:37 | 7:17 | -9.2% | 45th | 7:17 |
| Total Running | running | 42:06 | 40:41 | +3.5% | 60th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (54.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength