Kari Canine

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

253
Place
Total Time
1:17:39
Performance
18.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 25.9% slower than expected

Category Performance

aerobic
+10.6%
vs expected
strength
+13.4%
vs expected
running
-3.1%
vs expected