Lotte Gommans
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
503
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 98.2% slower than expected
- • Specific weakness: Wall Balls - 36.7% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
+24.0%
vs expected
running
-6.5%
vs expected