Jildau Os

Netherlands 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

515
Place
Total Time
1:37:39
Performance
56.6th percentile

Training Recommendations

  • • Focus on running endurance - 9.4% below expected on total running time
  • • Specific weakness: SkiErg - 11.8% slower than expected
  • • Specific weakness: Total Running - 9.4% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
-9.7%
vs expected
running
+9.4%
vs expected