Jildau Os
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
515
Place
Training Recommendations
- • Focus on running endurance - 9.4% below expected on total running time
- • Specific weakness: SkiErg - 11.8% slower than expected
- • Specific weakness: Total Running - 9.4% slower than expected
Category Performance
aerobic
-2.8%
vs expected
strength
-9.7%
vs expected
running
+9.4%
vs expected