Lara Piu

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

518
Place
Total Time
1:37:45
Performance
56.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 19.9% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+8.0%
vs expected
running
-4.5%
vs expected