Katharina Pohl

Germany 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

526
Place
Total Time
1:38:08
Performance
57.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.0% slower than expected
  • • Specific weakness: Sled Pull - 13.1% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+5.7%
vs expected
running
+0.3%
vs expected