Rachel Canario
Portugal
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
529
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 33.1% slower than expected
- • Specific weakness: Sled Push - 30.3% slower than expected
Category Performance
aerobic
-3.3%
vs expected
strength
+14.2%
vs expected
running
-2.4%
vs expected