Lisanne Rixtel

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

531
Place
Total Time
1:38:30
Performance
58.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 19.0% slower than expected
  • • Specific weakness: SkiErg - 12.0% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+2.1%
vs expected
running
-1.7%
vs expected