Lieke Muntinga

Netherlands 40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

541
Place
Total Time
1:39:01
Performance
59.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 35.2% slower than expected
  • • Specific weakness: Wall Balls - 20.7% slower than expected

Category Performance

aerobic
+7.9%
vs expected
strength
-7.1%
vs expected
running
-2.9%
vs expected