Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Lieke Muntinga
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
541
Total Time
1:39:01
Overall Percentile
59.6
Lower is faster
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.3%
Race avg drop: +7.5%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:36 | -3.7% | 45th | 5:29 |
| Run 2 | 5:21 | 5:35 | -4.4% | 45th | 5:28 |
| Run 3 | 5:39 | 5:52 | -3.8% | 48th | 5:45 |
| Run 4 | 5:36 | 5:57 | -6.0% | 41th | 5:49 |
| Run 5 | 6:24 | 6:17 | +1.6% | 62th | 6:09 |
| Run 6 | 6:01 | 6:04 | -0.9% | 57th | 5:56 |
| Run 7 | 5:57 | 6:02 | -1.6% | 56th | 5:54 |
Training Recommendations
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 35.2% slower than expected
- → Specific weakness: Wall Balls - 20.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:11 | 5:11 | -0.1% | 59th | 5:08 |
| Sled Push | strength | 2:12 | 2:36 | -15.5% | 26th | 2:32 |
| Sled Pull | strength | 4:45 | 5:58 | -20.5% | 20th | 5:48 |
| Burpee Broad Jump | aerobic | 9:56 | 7:20 | +35.2% | 91th | 7:04 |
| Row | aerobic | 4:49 | 5:26 | -11.6% | 6th | 5:23 |
| Farmers Carry | strength | 1:56 | 2:16 | -14.8% | 22th | 2:12 |
| Sandbag Lunges | strength | 5:06 | 5:23 | -5.4% | 53th | 5:12 |
| Wall Balls | strength | 9:10 | 7:35 | +20.7% | 82th | 7:17 |
| Total Running | running | 40:22 | 41:33 | -2.9% | 50th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength