Simone Rijnders

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

548
Place
Total Time
1:39:11
Performance
60.2th percentile

Training Recommendations

  • • Focus on running endurance - 11.2% below expected on total running time
  • • Specific weakness: Total Running - 11.2% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
-13.2%
vs expected
running
+11.2%
vs expected