Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
548
Total Time
1:39:11
Overall Percentile
60.2
Lower is faster
Category Performance Summary
aerobic
-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +7.5%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 5:36 | +18.7% | 95th | 5:29 |
| Run 2 | 6:27 | 5:36 | +15.1% | 90th | 5:28 |
| Run 3 | 6:27 | 5:52 | +9.6% | 81th | 5:45 |
| Run 4 | 6:37 | 5:57 | +10.9% | 83th | 5:49 |
| Run 5 | 6:45 | 6:18 | +7.0% | 74th | 6:09 |
| Run 6 | 6:32 | 6:04 | +7.4% | 76th | 5:56 |
| Run 7 | 6:48 | 6:03 | +12.2% | 83th | 5:54 |
Training Recommendations
- → Focus on running endurance - 11.2% below expected on total running time
- → Specific weakness: Total Running - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:11 | -0.5% | 58th | 5:08 |
| Sled Push | strength | 2:37 | 2:36 | +0.3% | 60th | 2:32 |
| Sled Pull | strength | 4:59 | 5:59 | -16.8% | 26th | 5:48 |
| Burpee Broad Jump | aerobic | 6:35 | 7:22 | -10.6% | 47th | 7:04 |
| Row | aerobic | 5:04 | 5:27 | -7.0% | 24th | 5:23 |
| Farmers Carry | strength | 1:55 | 2:16 | -15.7% | 20th | 2:12 |
| Sandbag Lunges | strength | 5:11 | 5:24 | -4.1% | 56th | 5:12 |
| Wall Balls | strength | 5:22 | 7:37 | -29.6% | 14th | 7:17 |
| Total Running | running | 46:16 | 41:36 | +11.2% | 84th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength