Tamara Hunold
Germany
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
560
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 36.7% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+21.9%
vs expected
running
-6.4%
vs expected