Michelle Gelder

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

569
Place
Total Time
1:40:03
Performance
62.5th percentile

Training Recommendations

  • • Focus on running endurance - 10.1% below expected on total running time
  • • Specific weakness: Total Running - 10.1% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
-16.6%
vs expected
running
+10.1%
vs expected