Mirthe Overkamp

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

56
Place
Total Time
1:16:05
Performance
6.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 22.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 46.9% slower than expected

Category Performance

aerobic
+22.2%
vs expected
strength
+22.7%
vs expected
running
-12.3%
vs expected