Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mirthe Overkamp
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
56
Total Time
1:16:05
Overall Percentile
6.2
Lower is faster
Category Performance Summary
aerobic
+22.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.6
Excellent endurance - maintaining pace better than field
Your pace drop: +1.9%
Race avg drop: +7.5%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:07 | 4:26 | -7.5% | 2th | 5:29 |
| Run 2 | 3:50 | 4:24 | -13.0% | 0th | 5:28 |
| Run 3 | 4:00 | 4:36 | -13.1% | 0th | 5:45 |
| Run 4 | 4:00 | 4:38 | -14.0% | 0th | 5:49 |
| Run 5 | 4:33 | 4:45 | -4.5% | 4th | 6:09 |
| Run 6 | 4:08 | 4:39 | -11.4% | 1th | 5:56 |
| Run 7 | 3:58 | 4:36 | -14.1% | 1th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 22.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 22.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 46.9% slower than expected
- → Specific weakness: Sled Pull - 38.9% slower than expected
- → Specific weakness: Sandbag Lunges - 29.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:38 | +9.5% | 48th | 5:08 |
| Sled Push | strength | 1:57 | 1:53 | +3.4% | 9th | 2:32 |
| Sled Pull | strength | 5:48 | 4:10 | +38.9% | 55th | 5:48 |
| Burpee Broad Jump | aerobic | 6:32 | 4:26 | +46.9% | 47th | 7:04 |
| Row | aerobic | 5:18 | 4:48 | +10.2% | 46th | 5:23 |
| Farmers Carry | strength | 1:56 | 1:42 | +13.3% | 22th | 2:12 |
| Sandbag Lunges | strength | 4:34 | 3:32 | +29.2% | 33th | 5:12 |
| Wall Balls | strength | 5:40 | 4:24 | +28.4% | 22th | 7:17 |
| Total Running | running | 28:36 | 32:36 | -12.3% | 0th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength