Tamara Elbers

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

570
Place
Total Time
1:40:05
Performance
62.6th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 6.2% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
-1.7%
vs expected
running
+2.9%
vs expected