Tara Power
Ireland
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
575
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 17.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.1% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+1.1%
vs expected
running
-4.7%
vs expected