Ivana Wiertz
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
582
Place
Training Recommendations
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 40.5% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
-8.4%
vs expected
running
+4.4%
vs expected