Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
582
Total Time
1:40:27
Overall Percentile
64.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.2%
Race avg drop: +7.5%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:40 +3.9% 71th 5:29
Run 2 5:42 5:40 +0.5% 63th 5:28
Run 3 6:18 5:57 +5.8% 76th 5:45
Run 4 6:11 6:02 +2.4% 67th 5:49
Run 5 7:00 6:23 +9.5% 81th 6:09
Run 6 6:17 6:09 +2.0% 67th 5:56
Run 7 6:37 6:08 +7.8% 79th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:13 -0.8% 59th 5:08
Sled Push strength 1:55 2:38 -27.6% 8th 2:32
Sled Pull strength 5:44 6:05 -5.9% 53th 5:48
Burpee Broad Jump aerobic 6:39 7:31 -11.7% 48th 7:04
Row aerobic 5:12 5:29 -5.2% 36th 5:23
Farmers Carry strength 1:37 2:18 -29.8% 3th 2:12
Sandbag Lunges strength 7:44 5:30 +40.5% 96th 5:12
Wall Balls strength 6:19 7:47 -19.0% 38th 7:17
Total Running running 43:59 42:06 +4.4% 72th 40:41

How to Read This Analysis