Tessa Wal
Netherlands
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
583
Place
Training Recommendations
- • Focus on running endurance - 6.2% below expected on total running time
- • Specific weakness: Sandbag Lunges - 21.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.8% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
-8.0%
vs expected
running
+6.2%
vs expected