Ilse Janssen
Netherlands
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
589
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Farmers Carry - 7.7% slower than expected
Category Performance
aerobic
-9.5%
vs expected
strength
-6.4%
vs expected
running
+4.5%
vs expected