Janneke Tameling

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

598
Place
Total Time
1:41:46
Performance
65.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 14.5% slower than expected
  • • Specific weakness: Wall Balls - 8.0% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+0.6%
vs expected
running
-2.1%
vs expected