Nicolette Wegen

Netherlands 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

604
Place
Total Time
1:42:01
Performance
66.4th percentile

Training Recommendations

  • • Focus on running endurance - 8.4% below expected on total running time
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 29.7% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
-19.4%
vs expected
running
+8.4%
vs expected