Nicolette Wegen
Netherlands
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
604
Place
Training Recommendations
- • Focus on running endurance - 8.4% below expected on total running time
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.7% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-19.4%
vs expected
running
+8.4%
vs expected