Femke Jong

Netherlands 25-29

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_women

609

Place

Total Time

1:42:46

Performance

67.0th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 23.0% slower than expected
• Specific weakness: Burpee Broad Jump - 17.2% slower than expected
• Specific weakness: Farmers Carry - 10.8% slower than expected

Category Performance

aerobic

+1.6%

vs expected

strength

-1.5%

vs expected

running

-1.6%

vs expected