Esmée Six
Netherlands
25-29
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
610
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 28.5% slower than expected
- • Specific weakness: Sandbag Lunges - 17.4% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
-1.9%
vs expected
running
+0.1%
vs expected