Laura Jong
Netherlands
45-49
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_women
621
Place
Training Recommendations
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Farmers Carry - 16.0% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
-9.8%
vs expected
running
+4.4%
vs expected