Laura Jong

Netherlands 45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

621
Place
Total Time
1:43:07
Performance
68.2th percentile

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 16.0% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-9.8%
vs expected
running
+4.4%
vs expected