Lieke Rixtel

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

62
Place
Total Time
1:16:50
Performance
6.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.0% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+3.5%
vs expected
running
+6.5%
vs expected