Julia Porschen

Germany 25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

631
Place
Total Time
1:43:48
Performance
69.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 16.6% slower than expected
  • • Specific weakness: Sled Push - 16.2% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+11.9%
vs expected
running
-1.5%
vs expected