Linda Wijk

Netherlands 55-59
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

632
Place
Total Time
1:43:48
Performance
69.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 16.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.5% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+3.7%
vs expected
running
+0.3%
vs expected