Kristin Gerritsen

Netherlands 55-59
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

634
Place
Total Time
1:44:03
Performance
69.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 59.0% slower than expected
  • • Specific weakness: Wall Balls - 20.8% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+17.7%
vs expected
running
-8.5%
vs expected