Do Herssens

Belgium 35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

644
Place
Total Time
1:44:28
Performance
70.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 20.8% slower than expected
  • • Specific weakness: Sled Pull - 11.4% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+10.0%
vs expected
running
-1.5%
vs expected