Afke Verheijen

Netherlands 30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

647
Place
Total Time
1:44:38
Performance
71.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Push - 6.2% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
-4.5%
vs expected
running
+3.5%
vs expected