Emilia Hoeks

Netherlands 16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_women

677
Place
Total Time
1:45:57
Performance
74.4th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 8.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.9% slower than expected
  • • Specific weakness: Sled Push - 5.8% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+2.4%
vs expected
running
-0.8%
vs expected